Metric | Ingredient | Imperial |
15 ml | vegetable oil | 1 tbsp |
1 | medium onion, chopped | 1 |
1 | garlic clove, minced | 1 |
125 ml | each red & green pepper, chopped | 1/2 cup |
1 | medium potato, cooked & diced | 1 |
125 ml | asparagus, chopped & cooked tender-crisp | 1/2 cup |
1 | medium tomato, seeded & chopped | 1 |
6 | eggs | 6 |
75 ml | milk | 1/3 cup |
2 ml | crushed dried oregano | 1/2 tsp |
- | salt & pepper to taste | - |
- | pinch crushed red pepper flakes | - |
250 ml | mozzarella cheese, shredded | 1 cup |
|
In a 9 inch (23 cm) ovenproof skillet; heat oil over medium-high heat; saute onion, garlic, red and green peppers for 3 to 5 minutes or until softened. Stir in potato, asparagus and tomato. Whisk together eggs, milk, oregano, salt, pepper and red pepper flakes; pour into skillet and cook until bottom is set. Lift with spatula to allow uncooked portion to flow underneath; cook until almost set. Sprinkle with cheese. Broil until cheese melts, 2 to 3 minutes. Cut into wedges.Serves 4 |
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