Tomato, Basil and Mozzarella Salad
Servings: 4
View Online: http://diabeticgourmet.com/recipes/html/189.shtml
Ingredients
- 1 pound ripe tomatoes (2-3)
- 5-6 fresh mozzarella balls (small size)
- 2-3 fresh basil leaves, diced
- 2 teaspoons olive oil
- Dash of salt (optional)
Directions
Slice tomatoes into 1/2-inch thick slices.
Arrange 2-3 tomato slices on each salad plate.
Cut fresh mozzarella ball into halves.
Top each tomato slice with sliced mozzarella.
Drizzle olive oil over the tomatoes.
Top each mozzarella half with fresh basil.
Sprinkle dash of salt over dish. (optional)
Nutritional Information Per Serving
Calories: 70 ; Protein: 5 g ; Fat: 4 g ; Sodium: 140 mg;
Cholesterol: 6 mg ; Carbohydrates: 6 g
Exchanges: 1 Vegetable, 1 Medium-Fat
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