Cucumber Salad
Servings: 4
View Online: http://diabeticgourmet.com/recipes/html/24.shtml
Ingredients
- 3 medium sized cucumbers
- 1 cup plain low-fat yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground cumin
- 1 teaspoon dried mint leaves
Directions
Peel cucumber, cut in half, discard seeds and slice thinly.
Mix remaining ingredients together, add cucumbers and stir together.
Nutritional Information Per Serving
Calories: 37 ; Protein: 3 g ; Sodium: 46 mg; Carbohydrates: 1 g
Exchanges: 1 Vegetable
No comments:
Post a Comment
Hi! If you have a comment about any of the recipes, please let me know. I'm always open to suggestions. If you're looking for a particular recipe, please leave a note and I'll see if I can find it for you. Thank you and hugs!